While an occasional night of indulgence won't hurt, regular consumption of junk food can take a severe toll on your health!
According to the Food Institute's analysis of data from the Bureau of Labor Statistics, millennials alone spend 45 percent of their expenses eating out.
Junk food has the potential to disrupt your body functioning by causing the following:
While we understand that food is important for our taste buds, let's also educate ourselves on the implications they have on our regular bodily functions!