Social media is a great socializing tool and assists you in making new acquaintances, inspiring you, attracting business clients, and staying in touch with your long lost friends.
It can, however, be the reason you stay up late at night watching random videos and wondering where the last three hours have gone.
Social media is everywhere, and it has become an integral part of our daily life. It's not going anywhere.But the main question to be asked to oneself is- Do the advantages of all this connectivity, however, for me outweigh the disadvantages?
If the answer to this question comes out as a no, then it's high time that you should start limiting the time you spend on social media- here are 5 effective ways to overcome your addiction which work wonderfully.
Limiting your online time can help you get a better night's sleep. As well as help you have a better social life, stronger conversations; negative feelings like anxiety, FOMO, self-doubt, and comparison are also decreased.
While there are both- great, and harmful aspects to social media, it's you who can decide which side you want to be on.
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