Breast milk is uniquely suited to a baby’s nutritional needs and is enriched with immunological and anti-inflammatory properties that protect the baby against a host of illnesses and diseases.
Not just that, breastfeeding also creates a bond between the mother and the baby. When a mother holds her baby close during breastfeeding, the baby can feel, smell, and see his mother. This helps build a close, loving connection between the mother and the baby.
Let’s look at some ways in which breastfeeding is beneficial for baby, mother, and the environment:
- It supplies all the necessary nutrients in the proper proportions to the baby.
- It protects against allergies, sickness, and obesity.
- It protects against diseases, like diabetes and cancer.
- Breast Milk is always available and is fresh, clean, and safe.
- It protects against infections, like ear infections.
- It is easily digested – no constipation, diarrhea, or upset stomach.
- Breastfeeding reduces the risk of ovarian cancer, breast cancer, osteoporosis, etc.
- Babies have healthier weights as they grow.
- It has no waste and is good for the environment.