Just like food and water, sleep is a biological requirement for life and good health. According to research, the hours we spend…
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Vitamin B-12 is an essential vitamin required by the body. It acts as a vital vitamin for maintaining nerve tissue health, brain…
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Menstrual cramps are painful sensations that affect many people before and during a menstrual period. The pain, also known as dysmenorrhea or…
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Healthy eating can help prevent, control, and even reverse diabetes. Balancing certain foods can help maintain health, improve overall well-being, and prevent…
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Many people get confused between PCOS and PCOD. It is not surprising since they may have heard both terms used interchangeably.
Well,…
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Monsoon is one of the most beautiful seasons with dense green trees and beautiful flowers in India. It is also a season…
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One of the most powerful and commonly used inventions of the modern world is the mobile phone. Almost every household owns a…
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Have you noticed your eyes getting tired in a while? Well, it can be due to eye fatigue.
Eye fatigue happens when…
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Constipation is a common condition that makes it difficult to have a bowel movement. A wide variety of diseases, disorders, and conditions…
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Having an appointment with a dentist every six months may not be something that everyone looks forward to, but it’s an appointment…
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With the collaboration between the insurance industry and technology, there is a rise in newer revenue streams, higher profitability, and reduced operational…
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No matter how you consume it, tobacco is dangerous to your health. There are no safe substances in any tobacco products, from…
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